MYz7Minute 1.0
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Free Version
Publisher Description
This app is based on 'The Scientific 7-Minute Workout' . This routine of 12 exercises is a complete workout based on the latest fitness research and it only takes 7 minutes. ***************************************************** 7 12 1. (Jumping jacks) 2. (Wall sits) 3. (Push-ups) 4. (Abdominal crunches) 5. - (Step-ups onto a chair) 6. (Squats) - 7. (Triceps dips on a chair) 8. (Planks) 9. (High knees/running in place) 10. (Lunges) 11. (Push-ups and rotations) 12. (Side planks)
Requires iOS 4.0 or later. Compatible with iPad.
About MYz7Minute
MYz7Minute is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MYz7Minute is Tech12 Team. The latest version released by its developer is 1.0.
To install MYz7Minute on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-05-23 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MYz7Minute as malware if the download link is broken.
How to install MYz7Minute on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the MYz7Minute is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After MYz7Minute is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
